Free College Essays

How relationship in your family have changed over the years.

2007-04-06T21:10:00.000+07:00

At these times when my parent work for a living, i and my younger sister are often left at home with a baby-sitter or spend the whole day at school. Most of the time, we have just enough time to stay together at night. We sometimes do not even have enough time to talk about the individual life together. Having a good relationship with each other is really difficult in my family. However, my parent often have little conversations or gestures of comfort . I think there are the best ways to get better relationship in my family.

Although we don't have enough time to stay together and talk everything in life. But my parent usually set good time to make little conversations. That is the good way to know more about me and my younger sister. For example, my father always ask me about my life in school, friends or incident on the way to school or while being the dinner table. Furthermore, my father also shares his experiences in life to me by his some small story of him. I've learnt a lot of lessons about my father. If i have some problems in life, my parent always is a good persons to give me the best solution. When a family is often busy in work, little conversations is the good way to take care to each other.

Besides, my parent always make gestures of comfort with me and my younger sister. Because they want us to feel comfortable to study, even without them. For example, every morning, when my parent go for work, my mother gives my younger sister small kisses and pats on the back for me. It is a good way in expressing their love and concern for us. Sometimes, i make some mistakes in life, but my parent never punishes me, they just raise and advise me a lot. In fact, gestures of comfort are also crucial to build relationships in my family better.

In modern social, everybody is busy in work to earn money. My family don't have enough time to stay together. I think little conversations and gestures of comfort are the best ways to build better relationship in family.

The qualities and characters that can lead to success in business

2007-04-06T21:08:00.000+07:00

When we start a new business, success in business is a goal that everyone would like to do. There are a lot of things to do to become a successful entrepreneur. In my opinion, personal strength, goal clarification, decision-making are the qualities and characters that can easily lead to success in business.

First of all, A major thing of the ultimate success or failure in business is personal characteristics and skills of the owner. We have to have ambitions and a lot of knowledge about business to lead successfully.

Secondly, A specific goal is necessary for the person who want to start a business. In fact, if you have a specific goal, you will have energy and perseverance to get satisfactory results.

Finally, Business owners often have difficulty making decisions. If you have a false decision, maybe you will lost everything. Working through the steps will give us a lot of opportunities to get desired goals.

Success in business is a desire of people who do business. If they have enough those qualities and characters, they will be more easily to lead to success in business.

What to do to have a good health ?

2007-04-06T19:08:00.000+07:00

by Le Hoang Anh Tuan

Having a good health is the most important in life. Everyone found any ways to strives for a good health. In my opinion, if you have a logic rest time, living good environment and never using nicotine, alcohol, drugs, you will be healthy. They are also the ways that I did in my life

First of all, we should arrange the rest time logically. Sleep is the most important for your health in day. If you have a broken sleep, you'll always tired and stress all the time. So you have to make a comfortable feeling to sleep and never go to bed too late.

Secondly, a good environment also improve our health. Natural surroundings reduce stress and it encourage people to take up outdoor activities such as walking, cycling which help us relaxation and comfortable. Our life will become longer, if we live in a place that have fresh air and peace.
Finally, we shouldn't smoke, drink alcohol and use drugs, etc... They are the causes of diseases. There was millions of people who was died from nicotine, alcohol, drugs each year. They affect badly for your health and damage to your body. We have to protect your health by without using alcohol, drugs, nicotine,...

In conclusion, a good health demands the right methods to get it such as having a logic rest time, living good environment and never using nicotine, alcohol, drugs, you will be healthy. We will improve in health if we can do them successfully.

Learn the Real Dangers of Poor Sleep

2007-04-04T17:40:00.000+07:00

Ah…a good nights sleep. We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes half open, giant cup of Joe in hand, but now research shows that we are actually putting our heart at risk!

Research by Dr. Alexandros Vgontzas, professor of psychiatry at The Pennsylvania State University in Hershey reveals that even modest sleep deprivation may be associated with low-grade inflammation, which can lead to a number of cardiovascular problems.

Vgontzas and his team of researchers deprived 25 men and women just two hours of sleep per night over a six-week period. They measured blood levels for immune-system molecules called cytokines, which are normally secreted during inflammation and infection. Both men and women in the study had increased concentrations of cytokines, which confirms lack of sleep may stimulate an increase in chronic inflammation.

This is troublesome, particularly because continuous inflammation has been shown to lead to hardening of the arteries, high blood pressure, stroke, heart disease and even heart failure. Also, lack of quality sleep has a significant effect on your blood sugar levels. If you are sleep deprived, it requires more insulin to balance your blood sugar levels, which, in turn, can lead to heart disease and a host of other health related problems.

So, you know you need more shut-eye but getting to bed early and sleeping in later just aren’t an option with your busy schedule. Maybe the quantity of hours shouldn’t be your main focus, let’s try focusing on getting “quality” sleep. The first option that comes to mind for most people who want to sleep more soundly is to seek out over-the-counter or prescription sleep aids. However, there are several downsides to consider:

• Risk of tolerance - meaning your body can require more and more of the medication in order to achieve results.

• The lingering effects of sleepiness from the previous night’s dosage can affect your safety, the safety of those around you and even put lives at risk.

• They can be highly addictive – creating the danger that the body will never really learn to sleep on its own again

A far better choice is to consider more natural approaches. You can do simple things like avoiding caffeine and television before bedtime, or practicing relaxation exercises to help you unwind. You can also seek out a natural herbal supplement that will help you achieve the solid sleep you need in order to maintain good health and take care of your heart. Trying these more natural approaches may be just the thing to safely help you obtain a solid nights rest without the risks associated with other traditional medications.

There you have it. The evidence is overwhelming; getting sensible amounts of good quality sleep is essential to achieving optimal health and particularly a healthy heart. Ultimately it’s up to you to make the right decision regarding your individual health. Remember… more zzz’s equals less disease!

Source from: ArticleBase.com | Author: Jesse Cannone | Posted: 31-03-2007

The Relationship Between Fear and Positive Attitude

2007-04-03T17:32:00.000+07:00

What is the relationship between fear and positive attitude? It does seem to be strange that there are some links between them. If you want to understand, then you will have to understand what is fear?

There are 2 kinds of fear. The first kind of fear is the healthy fear of like drinking poison or jumping down from building. This is the fear that will protect our body. The 2nd kind of fear is all the other kind of fear which we face in our everyday life which itself is a illusion. The example of the 2nd type of fear is like the fear of meeting people or the fear of public speaking. It is not a healthy kind of fear and in fact it is just a illusion as it is just a invisible wall.

Let’s use the fear of meeting new people as a example. When a guy wants to know a lady who is a total stranger, what are the first things that will go through his mind? Immediately the majority of the guy will visualize in their mind how embarrassed they will look if they are being rejected. The guy did not even ask and he already said no in his mind. It is this kind of unnecessary fear that prevent people from achieving their dreams or goal.

Let’s look at the situation from another point of view. He has a positive attitude and he tells himself that in order to overcome his fear, he must face the fear of meeting people himself. He ask the lady and he is rejected. But instead of giving up, he has a positive attitude that it is a good learning experience for him. He tried to know the next lady and learned from the experience. As he dares to take action, his fear slowly disappear. He finally has the confidence to talk and know a total stranger from the street.

The fear will always be there. But if you are able to look at it from the positive point of view, fear can be a very powerful tool for you. So the next time when you have fear, towards something, tried having a positive attitude to overcome all those unnecessary fear that you have.

Source from: ArticlesBase.com | Author: Zack Lim | Posted: 03-04-2007

Responsibilities of the Eldest Son

2007-04-03T03:47:00.000+07:00

My small family have four members include my parents, me and my younger sister. I am the eldest son and the first paternal grandson in my family. Few years ago, I realized that my future would be full of responsibilities as other eldest sons in traditional Families. At that time, I was absolutely stressful. Since I attended college, I myself step by step understood it were benefits that make me become a stronger, more mature person, and I have strength to come to the whole new life after leaving the school.

As the eldest son in family, I should be a role model for my younger sister. Whatever I do it is always supervised by my parents. They want to make sure that I did not do wrong things, because it would affect on my sister's behavior. Therefore, my sister consider me as idol. She always follows my advice. She likes to share informations with me. We have a great brotherhood. My parents are happy about it, and I learned how to get along with people.

Being the first paternal grandson in a traditional Family, like my father has been doing, is a heavy responsibility or a great pride. There are a lots of ceremonies in Vietnamese culture, and many of them are Family ceremonies which are held by the first paternal grandson. The most important ceremony of the Family is ancestral ceremony, which all people belong to the great Family line come together and commemorate their ancestor. On this day, my father usually prepares a big supply of food. He has to kowtow (to kneel and pray) for hours in front of Ancestral altar. Currently, I am still young and I know I will do exactly what my father do now. It is could take energy and money but I am proud to be the lead of the Family.

After leaving the school, I will looking for a job which pay me enough to build up my own family and help my parents when they are retire. To looking for a high salary job I must be good at it's field. My family is just middle not rich, but my school fee is not affordable for everyone. Knowing that, I try to study as well as I can. In addition, I applied a part-time job in order to gain more experience before graduate. Although it is cost a lots of efforts, I believe I'm not wasting my time and my parents' money.

When I was younger, being the eldest son is a nightmare with me, but now it gives me some advantages: knowing how to get along with people, responsibilities of the lead in Family, receiving good education and good work experience. Actually I feel tired of being the eldest son, but I did not choose to be the eldest son or the first paternal grandson. I was born to be here. By realizing the fact, I try my best in this situation make my life better in the future.

Important Characteristics of Successful Entrepreneur

2007-04-03T03:30:00.000+07:00

When we think about entrepreneurs, we also think about many of them are successful and make a lot of money. Actually, there are just a small amount entrepreneurs success because they have some important characteristics to be successful in business, such as: self-confidence, persistence, and organization. Those characteristics make they become successful entrepreneurs.

An entrepreneur need to be self-confidence. Since he has to speak to many people, like seniors, employees, customers, or governors. If he acts or speaks confusingly, that means he is a weak mental person, and he cannot be appreciated. The entrepreneur wants other people believe him, he must trust himself first.

Persistence is also a requirement of a successful entrepreneur. When doing business, the entrepreneur not always succeed. It's certainly that he had failed and gained more experience. The key to success is he should realize what make he failed and be persistence to continue.

An entrepreneur usually is the lead of a company or an organization, so he should be organized. His daily task is managing many things from bills, orders, transaction papers, cash... If he does things in disorder, he may get critical stress. Making everything in organization is good way not only for doing business but also for everyone stays away from stress.

There a still many specific characteristics of successful entrepreneurs, but self-confidence, persistence, and organization are the most important personalities which successful entrepreneurs should have.

How the Internet Affects on My Life

2007-04-03T02:33:00.000+07:00

I'm a student, and I major in Computer Science, so Internet is one thing I must know and use in my everyday life. I started using computer when I was at secondary school, but I even did not know what the Internet is. Now, in college, I learn how to use Internet, and realize how useful the Internet affects on me: It helps me to study better, to communicate with people faster, and to entertain more fun.

The most important reason for me to use the Internet is studying. Here are some ways to study on the Internet: The first is using search engines¹ to look for information. For example, when I got stuck on my lessons at school, I would search for it on Google^TM (the most famous search engine), then my work would be just choosing the best solution. That is the fastest way, it takes even less than one second to provide the list of solutions, and many people prefer it. Another way is joining discussion boards² and asking for help. People often like to help others, but I have to wait longer than searching. It could takes hours or days. In addition, if I want study more than what the school offers, then I will download³ e-books⁴ (electronic book) from the Internet. Sometimes it's free, sometimes not. There are many kind of e-book such as Science, Business, Health, Nature... In my opinion, Internet is the best place for studying.

I'm not only person think that the Internet created a communicating revolution, but also all people who have used the Internet are. Many of my communications are depended on Internet. I like the way of composing and sending e-mails⁵. I just type it by keyboard, click Send, and then my e-mails will arrive the receiver's inbox about five minutes or less. Sometimes, I chat with my friends from other city (or country) through instant messengers⁶. I can seamlessly (visually) contact with them, see them, and speak to them, so it's amazing. On holidays, I usually send e-greeting-cards to my sister, my mother or my friends if I can not visit them. There are many e-greeting-cards websites for free. Thus, Internet created more communicating chances for me to keep in touch with family and friends.

I also use Internet to get entertainment. My favorite is playing games on the Internet. It has a lots of fun. There are two major kinds of Internet games, and I like both, they are: mini games⁷ and multi-player online games⁸. Once studying may make me stressful, and I want to relax, I play mini games. They are usually small, no complicated, just for fun. Another kind of Internet games, multi-player online games is for people like playing together in one game. In this kind, I may play in the same game with other players from other side of the Earth. A decade ago it was imagination, now it's fantastic. Beside playing games, I love to listen to music online. There are thousands of music websites on the Internet. So I can listen to the songs I love and save (store) them in my computer. Internet has provided the most fun entertainment ways I have ever seen.

In contract, Internet has affected deeply on my styles of living, studying, communicating, and enjoyment. It makes me see a closer world than as I thought before, it likes a big house of people around the the world, and I feel I'm a member of it. Now I think most of people agree with me that Internet is an integral (necessary) part in people's daily life.

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2000-01-02T12:10:00.000+07:00